KGH Trauma Run

Click the gallery to view images large. Part of the KRRA’s Limestone Race Weekend, the KGH Trauma Run is a 10K race along Kingston’s waterfront, past Kingston heritage buildings, and through Lake Ontario Park and back, past Murney Tower. Race Director...
Gan-to-Kingston Run 2018

Gan-to-Kingston Run 2018

Host Runners’ Choice Kingston organized a special Sunday run to coincide with the renowned Around-the-Bay 30K event.   One of the biggest groups participating to date, coach Al Cantlay managed almost 30 people who started in Gananoque and ran back to the...

Conquer Training & PowerWatts Kingston facilities

I paid a visit to Conquer Training and PowerWatts Kingston. Their new location is a feat of excellence with the warehouse space converted into a spacious gymnasium, washrooms, office space and the PowerWatts cycling...
Kingston runs in Peterborough

Kingston runs in Peterborough

Kingston runners converged on the Peterborough 5K, half-a-half and Half Marathon. Great results thanks to Runners’ Choice Kingston coach Al Cantlay who made it so that many Kingston runners earned hardware. Congratulations to everyone who took on the winter race...

KRRA Resolution Run 2018

January 7th at RMC Kingston runners converged upon RMC in almost -30°C, to run the first race of 2018. It was a chilly one and amazing to see so many come out and brave the arctic weather (and Fort Henry Hill). Approximately $1000 was raised for the Addiction &...